Saturday, 1 June 2013

My Daily battle the ups and downs

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  4. Today my was 7.3 before breakfast, after I got home from the market it went down to 6.0 good way to start the day.
    For lunch I had a fruit salad with some Yoplait strawberry parfait, for some reason that pushed my blood sugar up to 9.7. Have to see what I had that made it go that high. Tonight is left over chicken and potatoes and lots of veggies. Then off to the dog park with my girl Emma.
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